Poor Posture

whiplash, neck pain, arm pain, thoracic outlet syndrome, headache, herniated disc, corrective chiropractic care, chiropractic biophysics

Chronic Whiplash Responds To Chiropractic Biophysics Care

Credit Where Credit is Due   I want to share right off the top that most of the credit for this blog post should go to two doctors, Dr. Joe Fereantelli and Dr. Deed Harrison.   For those of you who are Lighthouse Health chiropractic patients, Dr. Joe is the brains behind the digital posture …

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technology, technology neck, forward head posture, forward head carriage, neck pain, back pain, headaches, text neck, tech neck, teenage posture, chiropractic, correction, Dr. Jenkins, Lighthouse Chiropractic,

You, Your Teen and Tech Neck

Tech Neck is Epidemic We have all heard of “tech neck” by now.  We chirp at our teens with their nose buried in their phone “get off your phone and look at me”!  Apple now gives us stats on our screen time with a recent update called Screen Time. It’s an epidemic. As chiropractors, we …

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back pain, neck pain, missing work, posture, headaches,

How much life (and money) is your back pain and neck pain stealing from you?

I recently had a conversation with a friend whose significant other was at home because of back pain. They determined that for every day she was “off work” it was costing the family budget $200 per day. Last another friend’s lower back pain spiked the day before putting him off work for at least one …

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Help Your Kids Lose Some Weight

It’s that time of year again when our kids are heading back to school and we are getting back into routine. Every year Dr. Ken and I field all kinds of questions from parents about what kind of back pack they should be looking at for their kids. I though I’d give you some pointers …

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How can posture impact my life span; Technology Neck and what it is doing to your neurology

 Each summer we participate in a B2B (business to business) sidewalk event in the office complex Lighthouse operates in. We are located in a technology center called the Landmark Centre in central Kelowna. As a chiropractic office in a mainly “financial and tech” centre it can get confusing for other businesses why we are …

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Fitness Does Not Equal Health!

I run the risk of being misunderstood right away with this post, but I’ll do my best to qualify my statement. Physical fitness is an ABSOLUTE REQUIREMENT for human health, but fitness and health are not the same thing. Fitness as a Buffer for Bad Habits Lifestyle choices such as poor nutrition, excessive alcohol consumption, …

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Go Barefoot!

“Shoes do no more for the foot than a hat does for the brain.” Dr. Mercer Rang (renowned orthopedic surgeon and researcher in pediatric development). [ctt tweet=”Shoes do no more for the foot than a hat does for the brain. — Dr. Mercer Rang ” coverup=”98bFa”] I played football in university for 3 years and …

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What is Scoliosis and Do You Have it and Not Know it?

You won’t want to miss this webinar on correcting scoliosis This month Dr. Ken and I are going to tackle the myth that scoliosis can not be corrected. We are going to dedicate an entire webinar, several blog posts and a few extra You Tube video’s to how modern day neurological and structural chiropractors are …

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Your Priority Pyramid and Why There is More than Core

There is More than Core with a Chiropractic Approach Over the last few weeks I’ve came across several experts talking about how critical core strength is. And I agree, core strength is an important part of maintaining upright posture and it can have an incredible impact on your long term health and ability to be …

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What does your dentist and hair stylist have in common?

This may not surprise any one out there but your hair salon and dental office are hazardous places to work. In fact according to studies the rate of shoulder, neck, and arm conditions are through the roof for dental workers, including your dentist and people in the hair stylist community. The common link? Posture. In …

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