The Benefits of FST

Whether you are looking to improve your sports performance, looking to decrease joint pain or simply just want a great stretch, the benefits of a Fascial Stretch Therapy are tremendous.

I’m Ready to Book
Sports Performance
Motion & Flexibility
Reduce Muscle & Joint Pain
Improve Posture
Reduce Stress

What We Offer

One-on-One Fascial Stretch Therapy

Your Fascial Stretch Therapist will greet you and discuss your current flexibility, any injuries that you may have and walk you through your session. If applicable, your FST therapist will ensure your stretch session aligns with your specific chiropractic posture-based exercises as well.

I want to book Fascial Stretch Therapy

Who You’ll Work With

Ali Placid

I am a Venezuelan/Canadian and recently moved to beautiful British Columbia in August 2022. I played multiple sports while growing up. Problems with my knees initially prevented me from becoming a professional soccer player, but today in my early 30’s I continue to play soccer at a highly competitive level – Pain free!

I have been a Myofascial stretch therapist for five years. My goal is to bring this unique, powerful manual therapy along with my knowledge and share it with you. Let’s get you back to lifting weights, playing sports, running businesses and all the activities that make your life unique, with less pain and greater freedom of movement!

Read MoreI want to book with Ali