What is The 100+ Living Plan?

⭐⭐⭐⭐⭐
Great book for those wanting to know more about the effect of posture on health

Dr. J methodically walks the reader towards a thorough understanding of how good posture is “the silent architect of well being.” True to its name, “Your complete Posture Guide” is not just an academic read, but also a guide towards better health. Dr. J backs up his research with instructions and advice; useful tidbits that you can easily integrate throughout the day to transform your poor posture.

In an age where bad posture has become the new pandemic; this is an important read if you want to improve posture and your overall health and well-being.

⭐⭐⭐⭐⭐

I’ve been coming to see Dr. Jenkins for a couple years now and I have nothing but amazing things to say! The staff is amazing and I’m always satisfied with their service 🙂 I would 100% recommend Lighthouse Chiropractic! 10/10 No questions asked!!! Big Thanks to all the Staff!

⭐⭐⭐⭐⭐

Loving working with Dr. J and the team at Lighthouse. I have not been easy on my body over my lifetime. I have had multiple sports and accident injuries leading to what I thought would be a lifetime with an accepted level of daily pain. I have been working with Dr. J for a few months now and I am already seeing a huge improvement in my pain level and posture. This clinic is definitely not your typical chiropractic experience. Your program is developed to fit your lifestyle and you are monitored and adjustments to the program are made based on your progress.

⭐⭐⭐⭐⭐

The people at lighthouse chiropractic clinic are all very welcoming and kind! Dr. Jenkins was wonderful at explaining the evaluation process process, and created a plan to help my chiropractic needs. I really like that the main priority is determining the root of my problem, and determining a long term solution. I would definitely recommend this clinic!

⭐⭐⭐⭐⭐
Brilliant Resource!

Just a brilliant resource for anyone who wants to regain control of their posture and their health. Dr. J shares from his tremendous knowledge and clinical experience. Well worth the time invested!

⭐⭐⭐⭐⭐
Beyond Informative and Inspiring

This is a fascinating book on how our whole body relies on many things we don’t take into consideration, such a spinal health, in order to function at our best. Not just physically, but is also linked to our mental health and self worth.

It’s remarkable to see this knowledge put together in such an easy format to read and understand. Each chapter is summed up with a “real life” scenario so you can picture the information in action. It covers all ages, from birth to our senior years and it finishes with a step by step guide on how to improve your spinal health as well as success stories to inspire you journey. Very much enjoyed the read.