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Poor Posture

Why has today’s chiropractic become an essential ingredient for longevity?

Over the last 20 years the “acceptability” for chiropractic has steadily rose. The word is getting out and people are realizing the value of today’s chiropractic. This week I wanted to share with you some of the science that is now available to prove, without a doubt, that adopting a chiropractic lifestyle is one of …

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How Technology can Change your Posture and your Life

Have you ever seen the exact same thing create good and bad? I think the biggest culprit in recent years has been the internet and the devices we access the internet on (computers, tablets and smart phones). From mis-information, false research, horrible bigotry and hatred. As well as incredible resources, connection with distant family and …

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3 Reasons Your Posture Can Shorten Your Life

Did you know there are over 1000 scientific studies that connect poor posture with increased mortality. Increased mortality means dying early. Swedish neurosurgeon tell’s us what mom already knew. Alf Breig was a Swedish neurosurgeon who discovered that it was bad if you slouch. Turn’s out all he needed to do was talk to my …

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What an athlete looks like with and without today’s chiropractic

This week was a shock. I personally saw the contrast of an athlete who has had chiropractic care from birth compared to one without. This first x-ray you will see is of my oldest; 15 years old and involved in competitive sports. In fact his #1 sport is one of the highest impact sports on …

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Your computer is killing you and what you can do about it.

Most work places in today’s modern day culture demand that we spend at least a few hours in front of a computer. It’s inevitable. But did you also know that there are dangers? Sitting Shorten’s Your Life by 40% Sitting for 6 hours or more a day increases your chance of death by 40% according …

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Who and where do you want to be in the next 20 years?

Have you ever considered: how we look after our elderly says a lot about our values as a culture? There are beliefs that erode our value for our elderly and beliefs that build up our appreciation for our seniors. Unfortunately, it’s often our seniors themselves whose beliefs have been effected the most by changes in …

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Life expectancy in Canada hits 80 for men, 84 for women.

2014 was a great year for longevity experts in Canada. The numbers were glowing[ref]http://www.cbc.ca/news/health/life-expectancy-in-canada-hits-80-for-men-84-for-women-1.2644355[/ref]. We are among the top in the world for longevity in both men and women. . . . Unfortunately, science can be misconstrued to produce the result we’re looking for. [ctt tweet=”Canadians are among the top in the world for longevity …

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Posture, Life Expectancy, Heart Disease and Asthma.

In 2014 it was reported that texting can lead to a shortened life. And this had nothing to do with distracted drivers; although, that is a problem. The report was related to the posture that your neck is in when you “assume the position” of texting. Also commonly referred to as “text neck”. Not even …

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Chronic Pain Syndrome and Todays Chiropractic

Two years ago I was at at a seminar in Toronto and the keynote speaker was a doctor by the name of Dr. Dan Murphy. He was brilliant. His speciality is neurology. During his talk he presented a research study on chronic pain. The study was comparing people under medical care, they were given medication; …

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