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Podcasts I’m listening to these days

100+Living, 100+Living Attitude, Health and Technology, Life Balance, Personal Development, Professional Development

What books are in your backpack? Back in the day the classic question to ask any leader was “what are you reading these day’s”. That question would generate a few book titles that were worth the read. And this question…

Why a wellness at work program is a no brainier.

Back Pain, Headaches, Health and Technology, Health Care Costs, Neck Pain, Stress, Wellness at Work

This week I had the tremendous honour of speaking at a special event hosted by our local Chamber of Commerce. It was for HR and wellness co-ordinators who want to improve their wellness at work programs. These are front line…

The 3rd Secret to a Balanced and a Less Stressful Life

100+Living, 100+Living Attitude, Corrective Chiropractic Care, Financial Freedom, Financial Peace, Health Care Costs, Life Balance, Senior's Health

I’m going to start this blog post with a disclaimer. I’m a complete work in progress in this department BUT I’ll teach you what I know from the school of hard knocks. . . And if you’ve missed the previous…

3 critical concepts to not mess up our kids.

100+Living, 100+Living Attitude, 100+Living Relationships, Children's Health, Parenting, Raising Healthy Drug Free Kids

I had an ironic conversation with a mom in for her adjustment this week. She was really stressing about her first born and what she should do. This blog is in response to reflecting back on that conversation. The irony…

Podcasts I’m listening to these days

Why a wellness at work program is a no brainier.

The 3rd Secret to a Balanced and a Less Stressful Life

3 critical concepts to not mess up our kids.

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Health care, not sickness management.

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