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wise people

Podcasts I’m listening to these days

What books are in your backpack? Back in the day the classic question to ask any leader was “what are you reading these day’s”. That question would generate a few book titles that were worth the read. And this question still is a good one because great leaders still read. And I mean real, paper …

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Why a wellness at work program is a no brainier.

This week I had the tremendous honour of speaking at a special event hosted by our local Chamber of Commerce. It was for HR and wellness co-ordinators who want to improve their wellness at work programs. These are front line people who really care about the wellbeing of their workplace and get excited about improvements …

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The 3rd Secret to a Balanced and a Less Stressful Life

I’m going to start this blog post with a disclaimer. I’m a complete work in progress in this department BUT I’ll teach you what I know from the school of hard knocks. . . And if you’ve missed the previous blogs in this series than stop reading. Click here to learn the emotion that will …

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3 critical concepts to not mess up our kids.

I had an ironic conversation with a mom in for her adjustment this week. She was really stressing about her first born and what she should do. This blog is in response to reflecting back on that conversation. The irony was that I was plesantly surprised by my response to her concerns. I guess I …

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