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What sitting can do to your morning workout; you’ll be surprised.

Rethinking Exercise When most people think exercise they typically think activities like running or weight training. And your exercise is done for a relatively short period of time, then you head off to tackle the rest of your day. What researchers are learning is that working out by itself won’t compensate for the problems associated with …

What sitting can do to your morning workout; you’ll be surprised. Read More »

How up to date chiropractic works with your brain to beat your pain.

Chiropractic works with your brain to relieve pain I had a great conversation with a patient this week about the brain. I’ll just share with you a bit of her history so you have a some background for our conversation. Chronic pain for several years She has suffered with panic attacks and chronic pain for …

How up to date chiropractic works with your brain to beat your pain. Read More »