I graduated with my Master’s degree in Health and Exercise Science in 2025, and have been practicing Kinesiology at Lighthouse for over three years. Using various modalities of exercise therapy such as soft tissue release, as well as implementing both mobility and strength-based exercises, I aim to build a better foundation of functional daily living for each person I see. Whether you’re trying to rehabilitate from an injury, train for a sport, or achieve a fitness goal, we would work together to find the optimal approach that works for you.
Aligning with my Master’s thesis research, I have a special interest in neuromuscular physiology and sports science, and love to integrate my knowledge in these topics to both empower my patients, and personalize their exercise programs to achieve their goals!