Kinesiology at Lighthouse

We help motivated (and sometimes overwhelmed) families with simple and effective strategies that rebuild their health so they can focus on what matters most.

Kinesiology and how does it work for me?

If you’re wondering how a kinesiologist can help you then hopefully these few paragraphs can make it a super simple decision for you and your family. 

First of all, kinesiologists in British Columbia are tested under some of the the highest regulations within North America. They provide safe and effective movement recommendations that are tailored to your specific needs.

A kinesiologist has a 4 year university degree and can focus on several area for their professional career. Performance based training with athletes is a popular option but more commonly kinesiology graduates are looking for a more personal and sometimes a more rewarding career in a clinical setting.

Kinesiology at Lighthouse is very focused on proper spinal biomechanics, posture and foundational movement patterns that will allow you to train and perform at a higher level with strength and confidence.

We are clear to point out that not all of our clients are training for a triathlon or ultra marathon.

Most of our clients are mom’s and dad’s, or brothers and sisters who are looking to be their best. That could be at the gym (or in the garden) or just trying to keep up with a growing, active family. 

Our kinesiologists are guided by evidence-based science that supports the whole individual, not just your current condition. At Lighthouse we want to shine a light on your best self, not just focus on your most recent injury.

  • Dr. Adam’s is the most thorough chiropractor I have ever been to.

    1555545600 solbueno 60 Kinesiology Services   Chiropractor Kelowna
    Sol Bueno

    I’ve been going to see Dr Ken for a little over a year. When I first started to go I always had a slight neck pain and so much pain in my hands and arms that I couldn’t feel my… read more

    1555545600 amberd 60 Kinesiology Services   Chiropractor Kelowna
    Amber D
  • I have never had such a detailed and thorough exam in any clinic I’ve been to before. Their attention to detain an a full analysis of my body is why I am no longer in pain. The clinic takes… read more

    1557257946 lorenawood 60 Kinesiology Services   Chiropractor Kelowna
    lorena wood

    I have been a patient of Dr. J’s for a few years now as I suffered from chronic headaches for years. I can’t imagine not seeing him once a week for maintenance as I always feel great when I leave… read more

    1555545600 erinelliott 60 Kinesiology Services   Chiropractor Kelowna
    Erin Elliott
  • I had only been to a chiropractor a couple times and was nervous going in. However the complete analysis and studying of x-rays taken right in the office before a finger was laid on me gave me confidence that I… read more

    1561002662 andrewlipsett 60 Kinesiology Services   Chiropractor Kelowna
    Andrew Lipsett

    Dr. J is great with my daughter and has lots of patience working with children!

    1567555200 trishakastelein 60 Kinesiology Services   Chiropractor Kelowna
    Trisha Kastelein
  • Lighthouse has given me my life back. Their professional knowledge and care have relieved my 23 years of chronic back pain to a point where I can surf, ski, golf and kayak without any pain. I can’t thank… read more

    1555545600 laurathompson 60 Kinesiology Services   Chiropractor Kelowna
    Laura Thompson

    I am so fortunate to have met Dr Ken I had 4 surgeries within 16 months and had to learn to walk properly again. Dr Ken helped me do this. Very professional with quality service…. read more

    1567296000 heatherallen 60 Kinesiology Services   Chiropractor Kelowna
    Heather Allen
  • Brittany has been great at helping me with keeping the legs loose for my endless cycling! Highly recommended.

    1563408000 scottbauer 60 Kinesiology Services   Chiropractor Kelowna
    Scott Bauer

    I’ve been receiving wonderful chiropractic care since 2015, I would strongly encourage anyone who has or is suffering from an injury of any kind to see the wonderful staff at lighthouse health & Chiropractic The Treatment I have received has… read more

    1555545600 scottvickers 60 Kinesiology Services   Chiropractor Kelowna
    Scott Vickers
  • I am so fortunate to have met Dr Ken I had 4 surgeries within 16 months and had to learn to walk properly again. Dr Ken helped me do this. Very professional with quality service…. read more

    1567270779 heatherallen 60 Kinesiology Services   Chiropractor Kelowna
    Heather Allen

    Dr. Ken changed my life. I had debilitating back pain that had massive impacts on the rest of my life – Lighthouse’s approach to thorough assessment and diagnosis identified the issue and allowed for a custom diagnosis – six… read more

    1558137600 jameskay 60 Kinesiology Services   Chiropractor Kelowna
    James Kay
  • I currently work with their RMT Brittany Harrison. She is a fantastic masseuse, with a wide range of knowledge for dealing with chronic issues.

    1566345600 malcolmkennedy 60 Kinesiology Services   Chiropractor Kelowna
    Malcolm Kennedy

    Dr.J and team have been awesome helping with my back. He was able to diagnose the issue for me before adjusting, where in the past chiros have just jumped right in without looking into the cause. Really appreciate their professionalism… read more

    1566485337 jessealdridge 60 Kinesiology Services   Chiropractor Kelowna
    Jesse Aldridge
  • I love going to one place for both my chiropractor and massage therapist. I used to have constant neck and shoulder pain and headaches/migraines a couple of times a week; now I rarely have headaches or any pain in my… read more

    1564876800 rachelriemer 60 Kinesiology Services   Chiropractor Kelowna
    Rachel Riemer

    I am an 86 year old woman who had a big shoulder problem when I first decided to see a chiropractor. At first, I was hesitant and thought it would hurt me more. That is why I am SO glad… read more

    1555545600 hertawutzke 60 Kinesiology Services   Chiropractor Kelowna
    Herta Wutzke
  • Dr.J and team have been awesome helping with my back. He was able to diagnose the issue for me before adjusting, where in the past chiros have just jumped right in without looking into the cause. Really appreciate their professionalism… read more

    1566518400 jessealdridge 60 Kinesiology Services   Chiropractor Kelowna
    Jesse Aldridge

    The team at lighthouse has given me the tools to improve my posture and frankly quality of life. This was my first chiropractic experience and I am a lifer now. The technology they use to help you see your improvements… read more

    1560816000 chantalrichjoncasjohnson 60 Kinesiology Services   Chiropractor Kelowna
    Chantal Rich-Joncas Johnson
  • Lighthouse Chiropractic is the best around Dr.Jenkins and Brittney for massage are as caring as they are competent.The entire staff will immediately help you feel welcome.This practice is as much about vibrant living as it is about vibrant health…

    1555545600 marchackman 60 Kinesiology Services   Chiropractor Kelowna
    Marc Hackman

    I highly recommend Lighthouse Chiropractic! After a car accident that totaled my vehicle, a friend recommended Dr Jenkins at Lighthouse to get checked out.

    I was a little hesitant as I’m 30 and have never been to a chiropractor, but…
    read more

    1555202984 naomischarein 60 Kinesiology Services   Chiropractor Kelowna
    Naomi Scharein
  • I started going to Lighthouse Chiropractic and integrative health about two months back and my experience has been exceptional. The knowledge and experience this team brings is sure to instill confidence in their patients. My results have exceeded my expectations… read more

    1558137600 leefindlay 60 Kinesiology Services   Chiropractor Kelowna
    Lee Findlay

    Lighthouse is an awesome place to get quality services. Dr.J goes above and beyond to ensure your visit every time is catered to exactly what you need. His attention to always want the best for you as a patient is… read more

    1565219145 nicolebonekamp 60 Kinesiology Services   Chiropractor Kelowna
    Nicole Bonekamp
  • I didn’t know much about chiropractic treatment or what to expect going in but had come Lighthouse on a friend’s recommendation. The staff were great at explaining everything and really made me feel really comfortable with trying it out. I… read more

    1555545600 heathertreadgold 60 Kinesiology Services   Chiropractor Kelowna
    Heather Treadgold

    I had tingling in my shoulder that was more annoying than painful, but after the first intense month at Lighthouse Chiropractic it was completely gone. Dr. Ken was very thorough with his assessment and has provided results that are beyond… read more

    1562711206 michellelowry 60 Kinesiology Services   Chiropractor Kelowna
    Michelle Lowry
 

kait carlson corrected Kinesiology Services   Chiropractor Kelowna

Kait Carlson - BKin MSc

Kait is a kinesiologist with her masters in exercise science. She brings a passion for helping people recover from injury and a keen knowledge of movement. Kait helps our clients with their in office traction, home based exercise prescription and functional movement patterns.

Missed Visit Policy for Kinesiology Appointments at Lighthouse

When you book an appointment with us, that time is allotted for you and only you. We do our best to always be ready for you when you arrive, In return, we ask that you keep your promise to us and show up for your appointment on time.

Please understand that kinesiologists only get paid when they deliver treatment.  Consequently, missed appointments are costly and prevent us from providing treatment to other clients.

Our policy is simple. If you do not show up for your scheduled appointment, and you have not notified us at least 24 hours in advance, you will be charged 70% of the cost of the session as booked.

Cancelled Visit Policy for Kinesiology Appointments at Lighthouse

In the event that you are unable to keep your scheduled appointment with us, please contact us by phone at least 24 hours prior to your appointment. If you do not reach us, please leave a message on our voicemail system.

If we do not hear from you within this time frame, and you do not keep your appointment, the above policy will be applied.

Note: We recognize that no one is perfect and there are circumstances that are out of your control (sudden illness, family emergencies, etc.); your kinesiologist may make an exception to the above policies on those rare occasions.

Kinesiology with
Simple and Effective Family Health Solutions.

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