Kinesiology Services at Lighthouse is very focused on proper spinal biomechanics, posture and foundational movement patterns that will allow you to train and perform at a higher level with strength and confidence.
We are clear to point out that not all of our clients are training for a triathlon or ultra marathon.
Most of our clients are mom’s and dad’s, or brothers and sisters who are looking to be their best. That could be at the gym (or in the garden) or just trying to keep up with a growing, active family.
Our kinesiologists are guided by evidence-based science that supports the whole individual, not just your current condition. At Lighthouse we want to shine a light on your best self, not just focus on your most recent injury.