Holistic Nutrition

We help motivated but overwhelmed families with simple and effective strategies that rebuild their health so they can focus on what matters most.

nutrition Services

Registered Holistic Nutritionists are dedicated professionals who follow a code of ethics, and who educate individuals about the health benefits of natural nutrition and a healthy lifestyle.  Their level of knowledge about diet, nutrition and lifestyle is supportive of many health care practitioners.  Nutrition consulting can include, but is not limited to, the assessment of an individual’s diet, individualized recommendations to support the well-being of the client’s nutritional needs and to provide helpful resources about food and eating.

During your initial visit with Emily, you’ll take a deep dive into your health concerns that pertain to your diet and nutrition lifestyle.  This discussion is primarily question based so come prepared with detailed answers about your current diet, health or nutrition concerns and goals. 

Part II of your initial visit is where Emily will review your diet diary.  This gives her a view into your current diet and potentially what foods may be contributing to your health concerns.  You will also discuss your options moving forward with your care plan.

During this appointment, you will receive your customized diet recommendations, completed optional meal plan and track your progress!  This appointment is for those who have completed the initial visit process.

To learn more about whether the Nutritionist can help you consider booking a complimentary 10 minute virtual appointment.