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technology, technology neck, forward head posture, forward head carriage, neck pain, back pain, headaches, text neck, tech neck, teenage posture, chiropractic, correction, Dr. Jenkins, Lighthouse Chiropractic,
100+Living
Dr. Graham Jenkins

You, Your Teen and Tech Neck

Tech Neck is Epidemic We have all heard of “tech neck” by now.  We chirp at our teens with their nose buried in their phone “get off your phone and look at me”!  Apple now gives us stats on our

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February 15, 2019 No Comments
back pain, neck pain, missing work, posture, headaches,
100+Living
Dr. Graham Jenkins

How much life (and money) is your back pain and neck pain stealing from you?

I recently had a conversation with a friend whose significant other was at home because of back pain. They determined that for every day she was “off work” it was costing the family budget $200 per day. Last another friend’s

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February 7, 2019 No Comments
100+Living
Lighthouse

Some good news; Genes don’t dictate disease, you do. And here is the science to prove it.

A recent research article in the Journal of Nature and Human Behaviour has pressed the pause button on some popular genetic myths. Taking a Look at Obesity Genes don’t dictate your future as much as popular thought would have us

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January 31, 2019 No Comments
Contrast Shower
Dr. Graham Jenkins

Ice or Heat? What to Choose and When.

The age old question of ice versus heat has been around for hundreds of years. Unfortunately, the answer is vary rarely based on solid scientific evidence. In this article I want to share with you when ice is best and

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December 23, 2018 No Comments
Back Pain
Dr. Graham Jenkins

Beating Lower Back Pain Once and For All

Beating Lower Back Pain Once and For All Hello everyone, This is Dr. Jenkins here with Lighthouse Chiropractic and Integrative Health. We’re a premiere health group in The Landmark District of Kelowna British Columbia. If you’ve clicked on this post

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December 20, 2018 No Comments
Back Pain
Dr. Graham Jenkins

Help Your Kids Lose Some Weight

It’s that time of year again when our kids are heading back to school and we are getting back into routine. Every year Dr. Ken and I field all kinds of questions from parents about what kind of back pack

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September 10, 2018 No Comments
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Lighthouse Health
Tel: 250.870.9136
Email: info@lighthousehealth.ca

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Hours

Mon. 7am-6pm
Tues. 9am–7:30pm
Wed. 7am–6pm
Thurs. 8:30am-7pm
Fri. 7am–7pm
Sat. 9am–12pm (weekly) 9am-3pm (biweekly)

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105 -1628 Dickson Avenue
Landmark 4
Kelowna BC V1Y 9X1

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