You, Your Teen and Tech Neck
Tech Neck is Epidemic We have all heard of “tech neck” by now. We chirp at our teens with their nose buried in their phone “get off your phone and look at me”! Apple now gives us stats on our
How much life (and money) is your back pain and neck pain stealing from you?
I recently had a conversation with a friend whose significant other was at home because of back pain. They determined that for every day she was “off work” it was costing the family budget $200 per day. Last another friend’s
Some good news; Genes don’t dictate disease, you do. And here is the science to prove it.
A recent research article in the Journal of Nature and Human Behaviour has pressed the pause button on some popular genetic myths. Taking a Look at Obesity Genes don’t dictate your future as much as popular thought would have us
Ice or Heat? What to Choose and When.
The age old question of ice versus heat has been around for hundreds of years. Unfortunately, the answer is vary rarely based on solid scientific evidence. In this article I want to share with you when ice is best and
Beating Lower Back Pain Once and For All
Beating Lower Back Pain Once and For All Hello everyone, This is Dr. Jenkins here with Lighthouse Chiropractic and Integrative Health. We’re a premiere health group in The Landmark District of Kelowna British Columbia. If you’ve clicked on this post
Help Your Kids Lose Some Weight
It’s that time of year again when our kids are heading back to school and we are getting back into routine. Every year Dr. Ken and I field all kinds of questions from parents about what kind of back pack