
Kait Carlson
BKin MSc
I grew up in North Vancouver and moved to Kelowna to attend UBCO and pursue my degree in Human Kinetics.
Growing up I loved an active life playing sports (played pretty much all of them) and being active outside, so I figured this path seemed fitting.
Turns out it was. During university I joined the fitness industry working as a trainer and general manager at an amazing local gym.
This was a turning point for me, I knew I wanted to help people to move their bodies so they could have an active life.
Throughout my Masters Degree I discovered the power exercise has making people feel better and happier!
Today, I strongly believe in a healthy lifestyle. Fuel yourself with good food, move your body, and surround yourself with people you love. Oh, and make time for fun! I am thrilled to live in the beautiful Okanagan and can’t get enough of our winter powder at Big White, hot summers at the lake, and of course all the wine.
Wherever you are with your health, I am excited to help you on your journey! I am always up for an adventure outside, I love a good pizza, and my friends are a part of my family.
Can’t wait to move with you!
Kait
Dr J. and the team at Lighthouse are amazing! I brought my daughter in when she was an infant to help with her severe dislike of the car seat. It worked almost instantly, I only ended up having to bring… read moreDr J. and the team at Lighthouse are amazing! I brought my daughter in when she was an infant to help with her severe dislike of the car seat. It worked almost instantly, I only ended up having to bring her about 3 or 4 times in total and noticed a change immediately after bringing her the first time. I didn’t have to bring her again until after she turned one for another issue and again they helped resolve what is going on right away. I go myself for some issues I am experiencing and so does my husband. I highly recommend this chiropractor as they definitely know what they are doing and don’t waste your time! read less
My husband sustained a new back injury at work and needed help. Within no time he had an appointment to see Dr. Travis. I myself had received a back injury 3 years before and had flare ups from time to… read moreMy husband sustained a new back injury at work and needed help. Within no time he had an appointment to see Dr. Travis. I myself had received a back injury 3 years before and had flare ups from time to time. Every night going to bed and getting up in the morning was difficult due to this injury and being only 30 years old I knew I needed to do something. My husband had commenced a treatment plan with Dr. Travis and spoke so highly of his skills and compassion; so I too decided to jump in and try it out for myself. I am just over halfway through my treatment plan and I have results. I no longer need to sleep with a pillow in between my legs, I can get out of bed with ease and walking long distances no longer results in lots of ohhs and ahhs and uncomfortable post workout stretches. The office itself is well run and spotless. Both receptionists we have met make the therapeutic cycle complete. They welcome you when you arrive and genuinely care how you are doing. Helping you set up future appointments and payment with ease. read less
Dr.J and the rest of the Lighthouse team are amazing and incredibly knowledgeable. They take the utmost care in your assessment to provide you with a program to reach an attainable lifestyle goal. I have been to many… read moreDr.J and the rest of the Lighthouse team are amazing and incredibly knowledgeable. They take the utmost care in your assessment to provide you with a program to reach an attainable lifestyle goal. I have been to many chiropractors in the past and the ability to visually see the changes through the comparison X-rays is incredible! They are passionate in every aspect of what they do and educate you with valuable information on what is happening with your body. I highly recommend them! read less
Dr. J and the staff at this clinic are awesome. Super attentive, and I my back and jaw feel amazing compared to a couple months ago. Do yourself a favor a make an appointment…maybe you have one short leg that… read moreDr. J and the staff at this clinic are awesome. Super attentive, and I my back and jaw feel amazing compared to a couple months ago. Do yourself a favor a make an appointment…maybe you have one short leg that no one has noticed until now…like me! haha! Dr. J will fix ya up! read less
This is my first experience with a Chiropractor and I am extremely happy I made the choice to see one as well as it being Lighthouse. Dr J is very easy to talk to and goes over all of the… read moreThis is my first experience with a Chiropractor and I am extremely happy I made the choice to see one as well as it being Lighthouse. Dr J is very easy to talk to and goes over all of the benefits and reasons for the services preformed.After my 6 week progress report, I was completely amazed at the changes in my posture and how much better I have been feeling.I was happy that they were able to preform other services such as massages, which Shawn is a wealth of knowledge.In a time of uncertainty it is nice to know that there are health professionals that are willing to help get you back to feeling good again. read less